A Two-Way Approach to Healthy Skin

A Two-Way Approach to Healthy Skin

Skin care doesn’t come with a magic bullet that will suddenly leave you looking younger and healthier. This may sound a bit negative but not necessarily. There are lots of options that can help you, both conventional and off the beaten path. We’ll cover how you can integrate both to approach skin issues in a two-way attack, increasing your chances of success.

Helping The Skin

Certain things, like utilizing plenty of sunscreen and avoiding smoking, are common knowledge. when it comes to skin care. What’s less known is the other ways that you can help your body in one area by working towards another. A great example of this nutrition and hydration. This takes many different forms. Be sure to drink plenty of water, stay moisturized, and eat foods that can support your skin’s functions. Good examples are green vegetables and foods full of omega-3 fatty acids. On top of this, you can move beyond the dinner table as well. Here are some ingredients that are finding new use when it comes to skin care.

●     coconut oil

●     agave nectar

●     tea tree oil

●     aloe vera

●     sea salt

●     avocado

●     honey

●     apple cider vinegar

●     almond butter

Some of these are common, others are a little more obscure. Do some research until you find an option that you think is best for you. What you don’t want to do is try a bunch of these at once. If one ends up making the difference or irritates you, you won’t know what the culprit is. In addition, buying that many may not be financially sustainable. Remember, prolonged care is key for your skin.

Finding Help

These are especially effective if you are young and want to develop some skin-friendly habits early in life. But what if you are older and starting to show it, or already have skin issues from some of the above factors? At this point, you may need to sit down with a dermatologist to get a skin treatment in San Francisco or wherever else you choose to get help.

The first thing a dermatologist will do is take a look at your skin. Sounds obvious, but different people have different skin qualities that may impact how they should treat things and what types of procedures would be best. If you’re having trouble finding one, there are many online resources that can direct you to a dermatologist, including those who specialize in certain conditions.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

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