Natural Anti-Aging Skin Care Tips
No one wants to age. However, it is inevitable. The only thing you can do is to follow certain measures that can aid in delaying aging. When you grow older, it quickly shows on your skin. Therefore, it is important to take good care of your skin to make sure that it ages well. You can get the help of a trusted dermatologist in Palo Alto to ensure that your skin is well taken care of. Moreover, you can follow these natural anti-aging skin care tips to do on top of the recommendations your dermatologist gives you.
1. Drink lots of water
Water is essential in keeping the skin looking younger. If your skin is properly hydrated, your skin is more toned and its texture will be a lot better. It can also help refine the contours on your face. Moreover, you will look very radiant. As a rule of thumb, you should drink at least 8 glasses of water a day.
2. Give yourself a DIY facelift massage
A powerful natural anti-aging skin care regimen that you can do is giving yourself a regular facelift massage. You can focus on your lymph and lift from that area. You will see results instantly although it may be temporary at first. However, if you do it regularly, the effect can be long-lasting.
You can do your DIY facelift massage at night after doing your nightly skin cleansing regimen and before going to bed. You can also do it in the morning when you wake up. With the correct moves, you can easily lift certain parts of your face, including your eyebrows and cheeks.
3. Drink fish oil supplements
Fish oil supplements are high in Omega 3, which help in keeping the skin supple. Moreover, this supplement also helps in keeping the skin hydrated. Omega 3 helps in strengthening the cell membranes of the skin. Therefore, the skin is able to perform its function better including properly taking in nutrients, excreting toxins, and holding enough water to keep itself hydrated. However, take note that it may take time to see any noticeable difference. Still, do it regularly and you will certainly see your skin look younger than ever.
4. Use a humidifier when you sleep
Having a humidifier in your bedroom and keeping it on when you sleep will lead to having a younger and healthier looking skin in the morning. You will have fewer fine lines and your skin will look more hydrated. The good thing is you can use any humidifier so you do not have to use an expensive one to achieve younger looking skin in the morning.
Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.