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Protecting Your Skin from the Sun

Tuesday, April 03, 2018

Protecting Your Skin from the Sun

With the summer months quickly approaching, you are probably looking forward to time on the beach or walking in the park. These are undoubtedly fun activities, but remember that you will be exposing yourself to the sun for long periods of time. If you are not careful, you could damage your skin beyond just a painful sunburn. Too much exposure to the sun can result in skin cancer and other serious afflictions. A dermatologist in San Francisco and elsewhere can tell you that these tips will help you protect your skin from the harsh sun, and it will remain healthy for as long as possible.

Use Sunscreen

Perhaps the most obvious tip on this list is to use some kind of sunscreen lotion to protect your skin against the sun’s rays. Choose one that has an SPF rating of at least 15, although most dermatologists recommend 30 or higher. This number should be higher depending on your skin type; those with fair skin will definitely want to follow the 30 or higher guideline. Make sure that your sunscreen offers both UVA and UVB protection for the best results. If you plan on swimming, try to find one that is water-resistant to avoid having to reapply so often.

Make sure to cover your face completely and liberally with the sunscreen, and include your ears, shoulders, and back. It is easy to overlook some of those areas, and you may end up regretting it.

Get in the Shade

While you're out having fun in the sun, make sure to give yourself a break every once in a while. The sunlight is most intense between 10 AM and 4 PM, so during these times, seek shade if you have to be outside at all. This can include a tree, a beach umbrella, or even just going inside completely.

Wear Protective Clothing

Obviously, no one expects you to dress in a full bodysuit to go outside in the summer, but you should cover yourself as much as reasonably possible. Wear a wide-brimmed hat to protect your head, neck and shoulders. Sunglasses will help keep your eyes from being damaged by reflected sun rays. There are some laundry detergents that have additives that give increased protection from ultraviolet rays, so look into those as well.

These are just a few tips for protecting yourself against the sun while you have fun outside in the summertime. However, things do happen from time to time, and if you find yourself with severe sunburn or some other skin affliction caused by the sun's rays, don't hesitate to contact a dermatologist in San Francisco right away to find out what can be done to help your skin be healthy again.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: dermatologist san francisco

Treating Wrinkles

Monday, April 02, 2018

Treating Wrinkles

Let’s face it: nobody likes getting older. In fact, we try everything we can to fight any signs that we’re getting up in years. One of the things that we try our best to hide is wrinkles. We go to a dermatologist in Cameron Park or elsewhere to try to get rid of them, and the good news is, there are a few treatments that can help with that.

Carbon Dioxide Laser Resurfacing

This treatment usually takes about an hour, and involves the use of lasers to remove the top layer of skin, which is often damaged. The lasers then purge old collagen and promote the production of new collagen, which causes the skin to appear tighter and less wrinkled. As you might expect, Recovery from this procedure is quite painful, as the skin on your face basically becomes an open wound, so this calls for ice cold water once every few hours, followed by ointment to help moisturize and fight infection.

An alternative to this type of treatment is fractionated ablatives, which is a newer type of laser that does not remove the whole layer of skin, but rather just tiny tissue plugs. This results in quicker, less painful healing.

Carbon dioxide laser resurfacing can have results that last up to eight years, but fractionated ablatives may require multiple sessions for the greatest effect.

Chemical Peels

Despite how it may sound from the name, this treatment is actually less invasive and painful than laser resurfacing. It accomplishes the same thing as far as stimulating collagen production, but it uses acid rather than intense light to do so. As a result, healing time is usually less painful and shorter, depending on how deep you want the peel to be.

Cross-Linked Hyaluronic Acid Injections

This is a more immediate fix than the other solutions, as it uses an injected filler to “fill” the wrinkles. The injections are put directly in the wrinkles and fill them out in the space of about five minutes. It is significantly less painful than laser resurfacing, but there may be some bruising and swelling. How long this treatment lasts depends on the depth of the wrinkle and the amount of filler that is used.

Paying a visit to the dermatologist in Cameron Park is the best way to treat your wrinkles, whether they use one of these treatments or something completely different.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: dermatologist Cameron Park

Treatments for More Youthful Skin

Sunday, April 01, 2018

Treatments for More Youthful Skin

Sometimes, it feels like that from the moment we hit puberty, we are in a constant war with our skin. Whether it's acne breakouts, sun damage from laying out on the beach too long, or wrinkles and fine lines as we get up in years, it seems that there is always something going on. Luckily, the dermatology field of medicine has given us several tools that we can use to try to turn the tide as we strive for a healthier appearance. If you are setting out to search for a skin treatment in Walnut Creek, keep these treatments in mind.

Laser Skin Treatment

For those who would rather not go under the knife to help get rid of wrinkles, these treatments use lasers to do the job instead. This uses lasers to deliver heat directly under the outer layer, which works to tighten the skin by helping to cause more collagen to be produced. The result is an outer layer that looks tighter and smoother. This is a preferred alternative to face lifts, which requires anesthesia, scalpels, and a considerable recovery time compared to this.

Laser Resurfacing

While laser rejuvenation goes under the outer layer to fix wrinkles, these treatments do all their work on the outside. However, like its aforementioned cousin, it does try to stimulate the production of collagen to accomplish its goal. The lasers remove the damaged outer layer, and the result with the renewed collagen is fewer fine lines and wrinkles.

Thermage

At this point in the list, it may seem like all of the treatments that are offered by dermatologist have to do with lasers, but that is far from the truth. There are other technologies that are used to treat wrinkles and fine lines, and one of them happens to be radio frequencies. The device used in thermage uses radio waves to heat the deepest layers of the skin. If you are guessing that this stimulates the collagen production process, you are right. And, like the other treatments, the end result is usually a smoother, less wrinkled, and rejuvenated appearance. Thermage treatments have the added benefit of having no time needed to recover.

Taking care of your skin can take on many forms, and these treatments are just a few of the ways that you can reverse damage that time or other outside factors have done. The outward appearance is often the first impression that people have of you, so why not take as much care of it as possible?

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: skin treatment walnut creek

How to Promote Healthy Skin

Saturday, March 31, 2018

How to Promote Healthy Skin

Getting and maintaining healthy skin is a lifelong quest that everyone is trying to accomplish. At times, it almost seems impossible, but over the years, your skin doctor in Roseville has seen it all and has figured out what the best treatments are that you can try before you ever set foot in a dermatology office.

Drink Water

It may seem like every doctor ever only says, “Drink more water” as the answer to everything, but most of the time, it is the remedy for whatever may be going on. Aside from the other benefits of staying hydrated, keeping up with your daily water intake will help you to flush toxins from your system. It will also help to rejuvenate skin cells and take care of fine wrinkles, which will both add up to a more youthful, vibrant appearance.

Moisturize Your Skin

Dry skin leads to irritation and breakouts and is the number one cause of acne breakouts. Whenever you use a cleanser on yourself, follow up with a moisturizer. Use more moisturizer when winter rolls around, as the colder temperatures will cause everything to dry out. Also, make sure not to wash your face too much. Too much cleansing is another way to dry your face out, so moderation is key.

Wash with Warm Water

When you are washing your face, make sure that you are using warm water, not hot water. Hot water, like cold temperatures and too much cleansing, will dry your face out. It can also cause breakouts, which is obviously the opposite of what you are trying to accomplish.

Get Enough Sleep

This may seem like a tip that has nothing to with dermatology, but getting a full eight hours of sleep a night has more benefits than just having enough energy throughout the day. Stress is a common cause of rosacea flare-ups, and what is a good way to combat stress? Getting enough sleep. It also gives your body’s systems a time to rest and rejuvenate, and that includes your skin.

Don’t Get Too Much Sun

This is definitely a sermon preached by dermatologists everywhere, but it bears repeating. Too much sun exposure wreaks havoc on the body, accelerating aging, triggering rosacea in those who have it, and causing various cancers of the epidermis. Of course, this doesn’t mean to never go outside, but limit your exposure and use plenty of sunscreen.

Now that you know what steps to take, hopefully it will be a long time before you have to go see a dermatologist for any serious issues.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: skin doctor roseville

Common Skin Ailments in Adults

Friday, March 30, 2018

Common Skin Ailments in Adults

The skin is the first line of defense for the body against infections and sickness. Since it is the first line, it can take quite a beating over the years. Sometimes, there are some afflictions that affect the skin and can be quite uncomfortable or even painful. Any dermatologist in Pleasanton can tell you that there are some that are more common than others, as well as some ways that they can be treated.

Acne

This is pretty mild compared to the other skin conditions that will be on this list, but it is definitely one of the most common afflictions that dermatologists see in their practices. These are the pimples and blackheads that hit us all when we reach puberty, and we can sometimes still experience breakouts even in adulthood.

Washing and moisturizing your face is the best way to fight this, as well as drinking plenty of water. However, be careful not to wash your face too much, as this can have the opposite effect. Dry skin invites irritation and even breakouts, and cleansing too much can cause the skin to be less moisturized. If nothing seems to be working with both cleansing routines and OTC treatments, a visit to a dermatologist in Placerville may be the best step.

Rosacea

This inflammatory condition causes redness and discomfort in around 14 million Americans, and while it’s not a life threatening condition, it does affect one’s appearance. This is one condition that definitely requires a dermatologist’s help, but one step you can take outside of prescription medication is figuring out what triggers a flare-up and avoiding those factors as much as possible.

Psoriasis

This chronic skin condition first shows up when one is anywhere from 15 to 35 years old, and is thought to be a genetic disorder. Symptoms include scaly, inflamed skin, and itching in many patients, though that does not present itself in all cases. Unfortunately, there is no cure or prevention for this condition, but a dermatologist can prescribe medications and moisturizers or ointments to help treat the symptoms.

These are just a few of the most common skin ailments that are seen in dermatology clinics all across America. If you have one of these or another serious skin condition, do not hesitate to find one of these dermatologists and seek treatment as soon as possible. The sooner you get a regimen started, the sooner you can start to see results and live a more comfortable life.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: dermatologist pleasanton / dermatologist placerville

How to Fight Acne

Thursday, March 29, 2018

How to Fight Acne

If there is one thing that all of us have been through at one point or another in our lives, it is acne. The pimples and blackheads that start when we are teenagers and sometimes follow us into adulthood are a constant struggle that we all can identify with. At times, it may seem like the fight will never end, but there are some things that you can do to turn the tide in this battle against acne.

Keep Your Face Clean

This may seem pretty obvious, but washing your face every day is one of the best ways to combat acne. Warm water, a gentle facial cleanser, and a soft cloth (or your hands) are powerful tools in the quest for healthy, clear skin. Don’t scrub very hard or use a harsh soap, as both of these will irritate your skin and have the opposite effect of what you are trying to accomplish. Also, make sure that the water is warm, not hot, as hot water will dry the skin and make cleaning harder to do without irritation. Using the washcloth only once before putting it in the laundry will also help to keep your skin clean in the future.

Hydrate and Moisturize

A lot of the products to use for treating acne can cause your skin to dry out, so using a moisturizer, especially after washing your face with a cleansing product, will help to combat this and help your skin clear up at the same time. It will also help your skin to not become so easily irritated. Another way to help moisturize the skin is by increasing your water intake to the recommended levels. Eight glasses a day is a good rule of thumb.

Try an Over-the-Counter Medicine

The first two tips are great tools for sure, but if your acne is severe enough, you may need a little extra help. Stop by your local pharmacy to see what they have available as far as OTC acne treatment. These are usually creams or gels that contain ingredients such as lactic acid and benzoyl peroxide. However, be warned that a little goes a long way with these kinds of treatments. Using more than a little at a time is sure to lead to irritation and even more breakouts.

If the over-the-counter treatments don’t help, then it may be time to pay a visit to a dermatologist in Palo Alto. The doctors in these offices have seen it all before, and they will be the best ones to tell you what the next steps are that you should take, as well as potentially prescribe medications to help get your skin back on track.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: dermatologist palo alto

Common Skin Treatments

Wednesday, March 28, 2018

Common Skin Treatments

No matter what else is going on in our lives, we all want to feel healthy. While most of our health choices, such as diet and exercise, seem to place an emphasis on inward health, the truth is that our outer health is just as important for multiple reasons. If we treat our outer layer as well as we try to treat our inner body, we will both look and feel healthier, and looking good does wonders for our self-esteem, which in turn has a positive impact on our mental health. In order to accomplish having a healthy appearance, there are several common skin treatment strategies in San Francisco and abroad that can help in this quest.

Acne Blue Light Therapy

Perhaps the most widely recognized dermatological condition is acne. Many of us have struggled with this ever since we reached puberty, and some continue to fight against it well into adulthood. The good news is that there are several treatments that can help with this affliction, and this is one of the most widely used. If your acne has not responded favorably to other treatments, this may be a good option to help out. It works by targeting the bacteria that is the root cause of acne, and because the bacteria is sensitive to blue light, this therapy usually works very well. This treatment lasts several weeks and rarely causes any side effects.

Microdermabrasion

Microdermabrasion treatments are mainly used to deal with light scarring from acne, as well as age spots. The way it works is that an esthetician uses a small machine to spray tiny crystals onto your outer layer. These crystals are meant to exfoliate your layers. At the same time, suction removes the dead skin cells along with the crystals, often resulting in a rejuvenated look. If you're using these treatments for wrinkles, more than one session may be necessary.

Chemical Peels

As we get older, we may start to think about trying to rejuvenate our appearance with anti-aging treatments. Chemical peels can accomplish this goal by working to smooth out fine lines and sunspots. There are varying degrees of strength for these treatments depending on the acids used in the chemical solution that is applied, and they are called superficial peels, medium peels, and deep peels. These treatments do require some time for healing, and it is recommended to have lotion on hand to soothe any irritation that may arise.

These are just a few of the skin treatment types to be found in San Francisco. Be sure to ask your local dermatologist what they recommend as far as treatments for you.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: skin treatment san francisco

Natural Renewal for Your Skin

Saturday, March 03, 2018

Natural Renewal for Your Skin

Turning back the clock can be difficult when it comes to skin, one of the most apparent markers of aging. The good news is that an ongoing trend towards natural ingredients means what used to be rare is what is easy to find. In addition, what was more of a hunch is now getting more scientific attention. The end result is that you may have a few additions to your skin care regimen.

Find Your Options

Not all of these ingredients, like coconut oil or avocado, are unfamiliar to you. Granted, they may sound more like the makings of a nice meal than a recipe for skin health. There is a reason for that, though. Your skin is just like any organ in your body. It has certain nutrients that it needs in order to do its job, which is protecting your other organs with an outer layer of protection. Without proper nutrition, it fails in this area, which leads to many of the skin abnormalities that you see and hear about, and even certain effects of aging. Many of these natural ingredients are rich in those certain ingredients.

You may want to also add some supplements to your regimen as well. A popular example is collagen, especially for aging. Collagen is a protein that keeps our skin elastic, making for a youthful look. However, the body produces less and less of it as we age. As an added note, there are also certain probiotics for the skin. This is based on the fact that the skin has a microbiome of its own, similar to the mouth and gut. Keep an eye out for cosmetic products fortified with these ingredients.

The Alternatives

The natural approach to cosmetic health is great in that it is easy to incorporate, more so now than ever. However, you need to note that it can only go so far. One of the major issues is what happens when you already have skin damage or similar conditions. The inherent issue here is that these are preventative, not curative. As a result, to increase your chances of handling certain skin issues, you may need to take the dermatological approach. This doesn’t mean you should abandon skin nutrition, just think of it as a way to get a little heads up. A dermatologist in Cameron Park can help you determine what techniques are a match for your skin type and issue.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

dermatologist Cameron Park

Help Your Skin Age Gracefully

Friday, March 02, 2018

Help Your Skin Age Gracefully

When it comes to trying to beat the clock in terms of your age, many people do all they can to try and hold out, including paying good money for products to try and fight the tide. These aren’t always a bad thing, but in many cases, you can do a lot of things for little cost or even for free to help your skin along. This means means applying good habits and some lifestyle choices. This is especially important in you are young, as you are likely to get highest dividends from your work.

Good Habits

As a starter, note that that smoking can lead to aging skin, even if it doesn’t seem as direct as say, its effect on the lungs. As an example, let’s talk about blood vessels. Smoking actually shrinks blood vessels in your skin, the same way it does in any other part of the body. When vessels shrink, it’s hard to get those essential nutrients when that the skin needs. This means less nutrients for your skin, which makes it difficult to do its job.

Sunlight is one of the biggest contributors to unhealthy and aging skin. Even if you don’t live in the hottest climate, when the sun is out, you want to be careful. Be sure to handle sunlight by investing in clothing and sunscreen. This makes it harder for the bloodstream to get the essential nutrients it needs to the skin, which keeps it looking healthy. Failing this, you may want to invest in some professional help, like a skin treatment in Walnut Creek.

Good Practices

When it comes to treating your skin, it’s important that you don’t just overfocus on your face. Yes, this is the first things that you see, but the neck and the hands show off aging just as much. Be sure that you apply products to all different parts of the body.

In the same vein, you don’t want to use too many different products at once. Yes, there are many different things that you can do, but it’s a matter of practicality. If you use five different products and suddenly see results, you don’t know what single thing did the job. The same applies in the opposite circumstances, and in some cases, one product may work against the other. It’s difficult, but it pays to be patient. If you need help beyond this, meet with a dermatologist who can help you figure out exactly what types of further procedures are a match to your situation.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

skin treatment walnut creek

A Two-Way Approach to Healthy Skin

Thursday, March 01, 2018

A Two-Way Approach to Healthy Skin

Skin care doesn’t come with a magic bullet that will suddenly leave you looking younger and healthier. This may sound a bit negative but not necessarily. There are lots of options that can help you, both conventional and off the beaten path. We’ll cover how you can integrate both to approach skin issues in a two-way attack, increasing your chances of success.

Helping The Skin

Certain things, like utilizing plenty of sunscreen and avoiding smoking, are common knowledge. when it comes to skin care. What’s less known is the other ways that you can help your body in one area by working towards another. A great example of this nutrition and hydration. This takes many different forms. Be sure to drink plenty of water, stay moisturized, and eat foods that can support your skin’s functions. Good examples are green vegetables and foods full of omega-3 fatty acids. On top of this, you can move beyond the dinner table as well. Here are some ingredients that are finding new use when it comes to skin care.

     coconut oil

     agave nectar

     tea tree oil

     aloe vera

     sea salt

     avocado

     honey

     apple cider vinegar

     almond butter

Some of these are common, others are a little more obscure. Do some research until you find an option that you think is best for you. What you don’t want to do is try a bunch of these at once. If one ends up making the difference or irritates you, you won’t know what the culprit is. In addition, buying that many may not be financially sustainable. Remember, prolonged care is key for your skin.

Finding Help

These are especially effective if you are young and want to develop some skin-friendly habits early in life. But what if you are older and starting to show it, or already have skin issues from some of the above factors? At this point, you may need to sit down with a dermatologist to get a skin treatment in San Francisco or wherever else you choose to get help.

The first thing a dermatologist will do is take a look at your skin. Sounds obvious, but different people have different skin qualities that may impact how they should treat things and what types of procedures would be best. If you’re having trouble finding one, there are many online resources that can direct you to a dermatologist, including those who specialize in certain conditions.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

skin treatment san francisco


 
 

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