Patient Login  |Bill Pay

 

 

Blog

How to Prevent Summer Skin Problems

Tuesday, June 05, 2018

How to Prevent Summer Skin Problems

Skin problems can be rampant during the summer and they can take out all the fun of the season. For instance, an itchy rash or a sunburned skin can instantly remove the happy days spent on the beach under the sun. However, there are ways to avoid developing skin issues or at least prevent them from getting worse. Here are some things you can do:

1. Breakouts

When sweat is combined with the oil in your face or even other parts of your body, they can clog the pores, which can lead to breakouts. If you are prone to breakouts, you should avoid getting your face too sweaty by wiping it and washing it often. You should also thoroughly wash your sweaty clothes to completely remove bacteria that can cause breakouts. If you use skin care products, you should make sure that they are oil-free to avoid clogging your pores.

2. Dry skin

If your skin gets too dry, it can get irritated. Irritation can then lead to skin redness and other skin problems. To avoid this, you should shower immediately after leaving the beach or swimming pool. Make sure to use a body wash or cleanser that is designed to hydrate the skin.

After you shower, apply a copious amount of moisturizer. The moisturizer will make sure that your skin retains enough water and prevent it from becoming too dry. If possible, always bring your moisturizer with you so you can use it immediately when you feel that your skin is getting too dry.

Since it is summer and you will spend long hours under the sun, you should wear sunscreen. Use a water-resistant, at least SPF 15 sunscreen to ensure that your skin is protected from the sun’s harmful rays.

3. Infected follicles

Oftentimes, infected follicles are mistaken as breakouts. However, they are more itchy and tender. They occur on the opening where hair grows and if it goes untreated, they can lead to becoming wounds.

To reduce your susceptibility to having infected follicles, you should replace your tight workout clothes immediately after the session. You should also avoid public hot tubs, especially if you are not sure of the acid and chlorine level in the water.

Another way to avoid having infected follicles is by wearing loose and breathable clothes during summer.

4. Heat rash

Heat rash is caused by blocked sweat glands. Since sweat cannot exit the body due to the blockage, they end up becoming itchy bumps on the skin. To avoid this, you should go out in the heat wearing light and loose clothes. Moreover, take regular cold showers to keep the skin cool and the sweat glands free from clogging.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: dermatologist san francisco

Skin Care Secrets to Achieve Younger and Healthier Skin

Monday, June 04, 2018

Skin Care Secrets to Achieve Younger and Healthier Skin

Skin care is important if you want to prevent premature skin aging and avoid acquiring different skin issues or diseases. To help you out, here are some skin care secrets that even your dermatologist in Cameron Park will agree with. These secrets can help you achieve younger and healthier skin. Do them regularly and you will see a noticeable difference in your skin appearance and the overall feel of your skin.

1. Use sunscreen before going out

Sunscreen is your best line of defense in protecting yourself from the harmful rays of the sun. Wearing sunscreen can keep your skin protected and can help prevent premature skin aging. In a way, it can also be your layer of protection against skin cancer. If you are going out of the house, it is recommended that you use sunscreen with at least SPF 15. Moreover, it is best to have one that is water-resistant so that it will not easily wear away even when you sweat.

2. Choose skin products that match your skin type

There are different skin types and each type has a specific skin product applicable to it. For instance, if you have dry skin, it is recommended that you use a good moisturizer regularly. If you have oily skin, you should use oil-free skin products to avoid clogging your pores, which can lead to breakouts. If you have sensitive skin, you should avoid skin products with fragrance. If it is a combination of any of these then it is best to check with your dermatologist first before using any skin product.

3. Quit smoking

If you are a smoker, it is best to quit now if you want to keep your skin looking and feeling young. Smoking speeds up skin aging and sometimes it can even cause wounds to take longer to heal. It may even lead to scarring. In some cases, smoking can exacerbate certain skin diseases including psoriasis.

4. Wash your face in the morning, before going to bed, and when you sweat

It is highly recommended to regularly wash your face. Do so when you wake up in the morning and before you go to bed at night. Moreover, you should also wash your face whenever you sweat. So, if you frequently go to the gym, you should at least wash your face after a session.

5. Visit the dermatologist regularly

If there are any irregularities or concerns about your skin, seek professional help immediately. A dermatologist can help diagnose any skin problem and find treatment for it. They can also provide expert advice on how to rejuvenate your skin.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: dermatologist Cameron Park

Useful Skin Care Tips for Men

Sunday, June 03, 2018

Useful Skin Care Tips for Men

Oftentimes, when people think about skin care, they think of women's skin. However, little do people know that caring for the skin is also essential for men too. Caring for men’s skin isn’t advertised or promoted as much as treatments offered for women. As the perception is that men like to keep things simple, many men to not realize the importance of skin care.  Often they think that just washing the face is enough. Later on, they become surprised when they experience breakouts or other skin problems. Therefore, to avoid this, men should also follow a skin care regimen. Although men’s and women’s skin are different because men’s skin tends to be thicker, the need to care for it remains the same.

If you are a man and you want to keep your skin healthy, here are what should do.

1. Know your skin type

There are different skin types and knowing what type you have can help in making important decisions, including what skin products to use or what procedures may be needed from a Walnut Creek skin treatment clinic. The different skin types are normal skin, sensitive skin, oily skin, dry skin, and a combination of these skin types.

2. Read product labels

Not all skin care products can be good for you. Before buying them, you should thoroughly read the labels to make sure that the product is appropriate for you. Different skin types have different needs. For instance, if you have oily skin, it is recommended that you get oil-free products to avoid clogging your pores and having pimples. If you have sensitive skin, never get skin care products that are very fragrant because they can irritate the skin. If you have dry skin, it is best to go for products with hydrating effects.

3. Regularly wash your face

Most men only wash their face when they shower. It is recommended to wash your face regularly especially after doing strenuous activities like hitting the gym. When you do so, use a facial cleanser with mild ingredients. If possible, wash your face with lukewarm water.

4. Be careful when shaving

Most men do not put a lot of thought into shaving. However, it is one of the reasons that you might be experiencing skin problems. It is recommended to find the right razor before shaving. Some find a multi-razor blade better because it can shave close to the skin. Others may find a single or double-razor more useful instead. Moreover, when shaving, use the right cream or mousse for your skin type. Regularly change the blades of your razor to avoid irritating your skin.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: skin treatment walnut creek

Simple Skin Care Tips That Will Make You Feel Good

Saturday, June 02, 2018

Simple Skin Care Tips That Will Make You Feel Good

Many think that taking care of the skin is a tedious activity. Although there are skin care measures that require the help of a dermatologist in Pleasanton, there are things you can do to enhance its effects. Moreover, if you religiously do the following skin care regimen, your dermatologist in Placerville might commend you for it and you can focus on other skin care measures like anti-aging and prevention of other skin diseases. Here are some simple skin care tips that are easy to do and will really make you feel good.

1. Eat citrus

Citrus helps in detoxing your skin. So, if you need to flush out toxins from your body, snacking on citrus is a quick and easy remedy. Lemons can take good care of your kidneys and liver. They are also proven to care for your skin. Aside from their detoxing effect, citrus is rich in Vitamin C, which boosts the body’s defense against aging.

2. Massage your moisturizer

If you are into caring for your skin, you are probably using some of the best moisturizers already. Now, to enhance its effect, it is recommended that you massage your moisturizer on your skin when you apply it. Most people simple dab and spread the moisturizer on their face with their fingers. However, it is best to apply a little pressure when doing so. It is best if you do so in a circular manner. This promotes proper blood circulation in your face, which helps in keeping it younger and making it feel good. Massaging is also recommended when you use your facial wash.

3. Always wear protection against the sun

Sun damage is one of the leading causes of early skin aging. Since it is inevitable to go out and get exposed to the sun, the best thing to do is to protect the skin from it. The simplest form of protection is to always wear sunscreen. Wear a sunscreen with at least 15 SPF every day in case there is any surprising need to get out in the sun, you are already protected. Additionally, do not overdo it if you are fond of using tanning beds.

4. Pop your pimple

If you plan to do this, make sure that you know how to do it right or it might just end up badly. Sometimes, it is better to pop your own pimple as long as it is not done in a way that it will scar. If you do it right, it can help keep your face clean. Even as grown-ups, pimples still seem to appear every now and then, especially when we’re stressed. So, when one appears, give that area a light squeeze. You can use cotton swabs when you pop your pimple so that it does not get messy. Once a pimple has been popped, put a little salicylic acid on the area where the pimple used to be.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: dermatologist pleasanton, dermatologist placerville

Natural Anti-Aging Skin Care Tips

Friday, June 01, 2018

Natural Anti-Aging Skin Care Tips

No one wants to age. However, it is inevitable. The only thing you can do is to follow certain measures that can aid in delaying aging. When you grow older, it quickly shows on your skin. Therefore, it is important to take good care of your skin to make sure that it ages well. You can get the help of a trusted dermatologist in Palo Alto to ensure that your skin is well taken care of. Moreover, you can follow these natural anti-aging skin care tips to do on top of the recommendations your dermatologist gives you.

1. Drink lots of water

Water is essential in keeping the skin looking younger. If your skin is properly hydrated, your skin is more toned and its texture will be a lot better. It can also help refine the contours on your face. Moreover, you will look very radiant. As a rule of thumb, you should drink at least 8 glasses of water a day.

2. Give yourself a DIY facelift massage

A powerful natural anti-aging skin care regimen that you can do is giving yourself a regular facelift massage. You can focus on your lymph and lift from that area. You will see results instantly although it may be temporary at first. However, if you do it regularly, the effect can be long-lasting.

You can do your DIY facelift massage at night after doing your nightly skin cleansing regimen and before going to bed. You can also do it in the morning when you wake up. With the correct moves, you can easily lift certain parts of your face, including your eyebrows and cheeks.

3. Drink fish oil supplements

Fish oil supplements are high in Omega 3, which help in keeping the skin supple. Moreover, this supplement also helps in keeping the skin hydrated. Omega 3 helps in strengthening the cell membranes of the skin. Therefore, the skin is able to perform its function better including properly taking in nutrients, excreting toxins, and holding enough water to keep itself hydrated. However, take note that it may take time to see any noticeable difference. Still, do it regularly and you will certainly see your skin look younger than ever.

4. Use a humidifier when you sleep

Having a humidifier in your bedroom and keeping it on when you sleep will lead to having a younger and healthier looking skin in the morning. You will have fewer fine lines and your skin will look more hydrated. The good thing is you can use any humidifier so you do not have to use an expensive one to achieve younger looking skin in the morning.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: dermatologist palo alto

Skin Care Tips That Dermatologists Swear By

Thursday, May 31, 2018

Skin Care Tips That Dermatologists Swear By

Caring for the skin should be on the list of everyone’s top priorities. If you do not want to age faster than you should, then you must do everything your skin doctor in Roseville tells you to do. Every single day, there are new skin products that are coming out on the market that contain new ingredients or techniques that aid in keeping the skin looking and feeling young and healthy. Hence, caring for the skin can get complicated and tedious, but it should never be neglected. To ensure that your skin is young and healthy all the time, here are the tried and tested tips that even the best skin doctors in the country swear by.

1. Try avoiding getting exposed in the sun

If possible, always stay indoors to avoid direct sun exposure. The sun is one of the main causes of early skin aging and other skin problems. If you can’t avoid getting exposed to the sun, the next line of defense is to wear a reliable sunscreen. Try to find a sunscreen with anti-inflammatory and skin-repairing ingredients. Moreover, wear sunscreen that is 15 SPF or above for added protection. If you can, try to wear a cap or bring an umbrella to protect your skin from direct sun exposure.

2. Get your skin checked regularly

Visit your dermatologist on a regular basis and get a full body check regularly. When you turn 30, it is recommended that you get a skin and mole check regularly to spot irregularities immediately. You can also ask your dermatologist to teach you how to do a self-check. Doing this can help spot problems early on including melanoma, which is the most fatal type of skin cancer. This skin problem is treatable if spotted early on.

3. Apply skin care products from the thinnest to the thickest

Oftentimes, you use several skin care products to protect your skin. When you do so, you tend to layer the skin care products since you have to apply them at the same time. If this is the case, it is recommended that you layer them from the thinnest to the thickest. Apply the thinnest skin care product first then move forward to the thicker ones. This helps ensure that the products are absorbed properly by your skin. If this is not done, the thick products will just block the thin products, leaving them unabsorbed by your skin.

4. Remove your makeup

Before retiring for the night and going to bed, you should always remove your makeup. Never leave it there because it can clog your pores and irritate your skin if left overnight.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: skin doctor roseville

Practical Habits That Ladies With Healthy Skin Do Daily

Thursday, May 31, 2018

Practical Habits That Ladies With Healthy Skin Do Daily

We have all seen those women who have perfect skin and appear flawless in both person and photos. She may even be your friend and as such, your goal to have perfect skin just like her. Perfect skin does not require one to undergo a complicated skin treatment procedure in San Francisco, and chances are many of these women with flawless skin take note of a few simple home care practices. How do they do it? Here’s how, and you can do it too!

1. She uses the right cleanser

You should realize that people have different skin types so there is no one-size-fits-all skin cleanser. Check with your dermatologist to know what your skin type is and choose the ideal cleanser based on your skin type. People with oily skin may find a cleanser with salicylic acid better since it can easily remove that layer oil on the skin, which can lead to acne or other skin problems. Meanwhile, people with dry skin can find a cleanser with moisturizing benefits more fitting for their needs. For those who have uneven skin tone or spots of the skin, a cleanser with brightening effects might do the trick.

2. She drinks plenty of water

Drinking lots of water is the simplest yet most effective way to keep the skin healthy. You may be tempted to start your day with a cup of coffee, but nothing beats what water can do for your skin. Drink water right when you wake up in the morning to hydrate and oxygenate your skin and kick-start the day. Drinking water also helps in better management of cellulite.

3. She eats healthy

What you eat reflects not only on your weight but on your skin too. So, make sure to eat healthy food that hydrates the skin and keeps it looking young. Some of the best food to consider are those that are packed with Omega 3. Meanwhile, avoid food that is high in glycemic index such as simple and complex carbohydrates because they can cause inflammation.

4. She uses a moisturizer day and night

Most people think that they should just moisturize once a day. It is better if you use a moisturizer after taking a shower in the morning and before going to bed at night. Moreover, choose a moisturizer that is light on the skin and does not have any strong fragrances. Find one that does not irritate your skin.

5. She does not use a lot of skin products

When caring for the skin, less is more. Therefore, choose only the skin care products that target your concerns and do not overdo the dosage. Using too much product can lead to clogging your pores and result in pimples.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

KW: skin treatment san francisco

Skin Care Regimen for 20-Year-Old Women

Wednesday, May 02, 2018

When a person turns 20, that is the best time in their life to invest in their good skin. Apparently, a person’s 20s is the time that sets whether they will have healthy skin when they grow old or not. Therefore, it is important to maximize what can be done during this decade. Whether a person is still having war with acne or simply enjoying their amazing skin, they should do everything they can to keep it looking and feeling young even decades after.

As an overview, a person who wants great skin when they are over 60 years old should do daily skin care when they are in their 20s. These include washing the skin to keep it clean, nourishing it with nutrients, protecting it from the sun’s harmful rays, and using the right skin products for added protection. It is also imperative to have a skin doctor in Roseville that they can check with.

So, it is best to start taking care of the skin as early as in their 20s to gain all the benefits four or five decades from now.

The skin regimen for a 20-year-old woman includes:

1. Wash the face with a mild toner at least twice a day, in the morning before going out and in the evening before going to sleep. A trusted skin doctor will recommend a formula that will protect the skin from being oily and having acne. Moreover, it will also keep the skin hydrated and prevent it from becoming dry.

2. If a person has acne, they should apply a solution with benzoyl peroxide to treat this skin irritation. This will prevent the acne from getting worse and will help heal the existing condition. If a person does not have acne, this can be skipped.

3. Use an oil-free moisturizer that is packed with antioxidants and has sun protection. A good moisturizer can help unclog the pores, hydrate the skin, and keep it nourished. Moreover, it will protect the skin from the sun’s damaging rays. Hence, the skin will be free from sunspots, discoloration, uneven skin tone, and other skin damages caused by the exposure to the sun. It is recommended to get a moisturizer with SPF 15 or higher.

4. Before going to sleep at night, it is imperative to wash the face again. This will remove all dirt that got stuck on the skin during the day. Moreover, it is recommended to exfoliate at least twice a week to remove dead skin cells. Exfoliating helps in clearing out the pores and ensuring having even skin tone all throughout.

5. A woman in her 20s should also start caring for her eyes. Applying an eye cream at night can help in having healthy skin under the eyes even as she gets older. Since the skin under the eyes is prone to wrinkles, this should be done religiously.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

Daily Routine for Firm Facial Skin

Tuesday, May 01, 2018

As people grow older, the skin becomes more and more loose. This is most prominent on the neck and arms, and especially on the face. The sagging of the skin is often caused by too much exposure to the sun and loss of collagen in the skin. Apparently, as people grow older, the body produces less and less collagen, which makes the skin loose and even get wrinkles. To aid in making the facial skin firmer and make it look younger, there are steps that a person can do daily. On top of these steps, it is important to get the advice of a trusted dermatologist in Pleasanton.

1. To make facial skin firm, it is recommended to wash the face when a person wakes up in the morning. After that, a moisturizer cleanser should be applied to remove the oil and dirt that washing was not able to remove. It is important to use a moisturizer cleanser to remove the oil and dirt while keeping it hydrated. Then, dry off with a clean towel and apply an antioxidant serum to protect the skin from damage caused by free radicals. This helps in preventing the skin from having wrinkles. Let the antioxidant serum sit for a few minutes so the skin absorbs it.

2. Once the antioxidant serum has been absorbed by the skin, apply a moisturizing sunscreen. Since sometimes it is inevitable not to get out in the sun, having this kind of protection is very helpful in keeping the facial skin firm. If a person needs to spend more time in the sun, it is recommended that they bring an umbrella to protect the skin. The moisturizing sunscreen can help protect the skin from the harmful rays of the sun, which can damage the skin. It also ensures that the skin is kept hydrated even on a hot day. When choosing a moisturizing sunscreen, it should be SPF 30 or higher.

3. At the end of the day, before going to sleep, wash the face again but now with an exfoliating cleanser to remove dead skin cells. This cleanser will rid the skin of dead skin cells and expose a younger and brighter-looking skin. Moreover, this cleanser is known to encourage the growth on new skin cells. Make sure to gently massage this on the face then rinse it with lukewarm water. Dry off with a clean towel.

4. Once the face is dry, it is time to apply the night serum. According to an expert dermatologist in Placerville, the night serum helps in bringing back the youthful firmness and bounce of the skin. Apply the serum on the face and let it sit there for a while so the skin can absorb it.

5. Lastly, before going to bed, apply a moisturizer that has retinol. The retinol in the moisturizer promotes production of collagen to make the skin look and feel younger. This moisturizer will also help in reducing the chances of having wrinkles. It also helps in repairing damaged skin especially due to exposure in the sun.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

Practical Anti-Aging Skin Tips

Monday, April 30, 2018

Everyone wants to stay young. However, growing old is inevitable, so the best thing a person can do is to try to look young. One of the best ways to do this is to have youthful skin. There are a lot of anti-aging creams and serums out there that people can use to achieve a younger-looking skin. However, what most do not realize is that looking young is more than just applying anti-aging creams and serums. Sometimes, the solution is simple and just involves a small lifestyle change.

Here are some practical anti-aging skin tips that go beyond just applying anti-aging solutions.

1. Do not use a straw

Most people use a straw without realizing that this habit has an adverse effect on the skin around the mouth. If done frequently, a person can have wrinkles around their mouth even at an early age. Even a trusted dermatologist in Cameron Park will swear by this. By simply not using a straw, one is less likely to get wrinkles around the mouth. Using a straw entails using a lot of facial muscles, which can start the emergence of fine lines around the mouth.

2. Do not smoke

Smoking has lots of negative effects on a person’s health. It is one of the leading causes of certain cancers and lung diseases. Aside from those, smoking has a huge impact on a person’s skin, which greatly contributes to premature skin aging, wrinkles, and psoriasis. So, to look younger in the years to come, ditch the stick.

3. Eat food with antioxidants

For a younger skin when a person gets older, it can start by eating healthy food that is rich in antioxidants. Fruits, vegetables, and certain kinds of fish as packed with antioxidants. These can help in protecting the skin from harmful free radicals and in repairing damaged skin cells. Hence, when a person has a regular intake of food rich in antioxidants, it serves as a way of repairing and preserving youthful skin.

4. Eat food with protein

People who want healthy-looking skin when they grow old should eat food with protein because it helps control food cravings, gives them a slimmer and younger figure, and gives them more muscle mass. In a way, protein also keeps the hair healthier as it helps the body produce strong hair strands.

5. Get a good night sleep

Sleeping for at least eight hours a day can contribute to having younger-looking skin when a person gets older. When a person sleeps, the body repairs the cells including skin cells, which is why in the morning, people wake up with a certain glow.

Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.

 
 

Content

Request a Consultation

If you already had a consultation and want to schedule an appointment, click here