Turning back the clock can be difficult when it comes to skin, one of the most apparent markers of aging. The good news is that an ongoing trend towards natural ingredients means what used to be rare is what is easy to find. In addition, what was more of a hunch is now getting more scientific attention. The end result is that you may have a few additions to your skin care regimen.
Find Your Options
Not all of these ingredients, like coconut oil or avocado, are unfamiliar to you. Granted, they may sound more like the makings of a nice meal than a recipe for skin health. There is a reason for that, though. Your skin is just like any organ in your body. It has certain nutrients that it needs in order to do its job, which is protecting your other organs with an outer layer of protection. Without proper nutrition, it fails in this area, which leads to many of the skin abnormalities that you see and hear about, and even certain effects of aging. Many of these natural ingredients are rich in those certain ingredients.
You may want to also add some supplements to your regimen as well. A popular example is collagen, especially for aging. Collagen is a protein that keeps our skin elastic, making for a youthful look. However, the body produces less and less of it as we age. As an added note, there are also certain probiotics for the skin. This is based on the fact that the skin has a microbiome of its own, similar to the mouth and gut. Keep an eye out for cosmetic products fortified with these ingredients.
The Alternatives
The natural approach to cosmetic health is great in that it is easy to incorporate, more so now than ever. However, you need to note that it can only go so far. One of the major issues is what happens when you already have skin damage or similar conditions. The inherent issue here is that these are preventative, not curative. As a result, to increase your chances of handling certain skin issues, you may need to take the dermatological approach. This doesn’t mean you should abandon skin nutrition, just think of it as a way to get a little heads up. A dermatologist in Cameron Park can help you determine what techniques are a match for your skin type and issue.
Disclaimer: We are unable to guarantee any result, even though most of our patients do see success. The results of our services will vary greatly to each patient’s level of commitment and compliance with the program.
dermatologist Cameron Park